Organic Flax Seeds 1KG (Bulk)

Description

Naturally Yours Organic Flax Seeds are high quality rich in omega 3 seeds. 100% vegetarian and helps improve bowel health.

How To Use:

You can slightly roast the flaxseed or have them directly. It also is a great granish to your favorite salad.

Health Benefits Of Flax Seed.

1. Cancer Prevention:

Studies have shown that flaxseeds provide protection against breast cancer, prostate cancer and colon cancer. Flaxseeds contain Lignans, which provide protection against cancers that are sensitive to hormones.

Lignans also blocks the enzymes that are involved in hormone metabolism and inhibits the growth of the tumour cells.

2. Reduce Cholesterol Levels:

Due to the high content of the omega 3 fatty acids, flaxseed oil reduces the level of LDL (bad cholesterol) and maintains the HDL level in the blood. But one should remember that this alone cannot be effective in reducing the cholesterol. Thus a proper diet and exercise regime should also be maintained for a healthy heart and body.

3. Relieves Inflammation:

Studies have shown that regular intake of flaxseed oil reduces the inflammation in the inner lining of the intestines. Flaxseed oil works as an effective laxative and has high content of mucilage.

4. Relieves Pain In Arthritis:

Like the other healthy oils, flaxseed oil also helps to reduce the pain and the inflammation in the joints of the knees caused due to arthritis. It contains alpha- linolenic acid (AHA), which the body converts into omega 3 fatty acids and is beneficial for arthritis. It relieves pain, stiffness and improves mobility.

5. Improves Bowel Health:

Due to its anti-inflammatory properties, flaxseed can be used for the treatment of inflammatory bowel disorders like Crohn’s disease and colitis. Crohn’s disease is caused due to the deficiency of omega-3s, thus regular intake of flaxseed oil can cure the disease.

6. Beneficial For Colon Health:

Studies have proved that omega-3s prevent the replication of cancer cells especially in colon cancer. Thus the AHA content in the flaxseed oil may be beneficial for the treatment of the colon disorders like colon cancer.

7. Prevent Cardiovascular Diseases:

ALA is known to be cardio-protective i.e they prevent various cardiovascular diseases and promote the functioning of a healthy cardiovascular system.  Regular consumption of flaxseed oil reduces the probability of heart attacks. It lowers blood pressure, maintains the level of total cholesterol, promotes blood vessels health and regulates heart beat.

8. Helps Weight Loss:

Like all other nuts and seeds, flaxseed is also rich in healthy and dietary fats, with 3g in 1tsp. So it helps in curbing your appetite by keeping you full throughout the day. It helps to build the muscle mass, which burns more calories that fat. The high fibre content aids healthy digestion and thus supplements weight loss.

Discussion:Organic Flax Seeds 1KG (Bulk)