Spirulina is a blue green algae and is aruguably one of natures most powerful green food. It has over 60% protein content and is the most digestable form available naturally.The use of spirulina as a food source dates all the way back to 9th century Chad and it is believed spirulina was used by the Aztecs in 16th century Mexico.
Health Benefits Of Spirulina Powder:
Spirulina powder being a super food today is used to help with number of chronic and regular illness. Popularly it helps to normalize your cholestrol naturally. As it is an excellent source of protein, it is ideal for vegetarians as a protein source and helps lose weight effectively.
How to Use Spirulina Powder?
Spirulina powder can be blended with a variety of drinks or just mix a couple of spoons with warm water and have it first thing in the morning with your breakfast. (add a dash of lemon/lime for taste)
Check out some super easy receipes using spirulina powder below!
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